Name: Slow-Cooked Beef with Hearty Root Vegetables and Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Stew Meat; 1 medium Carrot; 0.5 cup chopped Parsnips; 0.5 cup sliced Mushrooms; 1 stalk Celery; 1/4 medium Onion; 1 tsp Olive Oil; 2 cloves Garlic; 1 cup Beef Broth; 1 tsp Dried Thyme

Slow-Cooked Beef with Hearty Root Vegetables and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Beef with Hearty Root Vegetables and Mushrooms

Enjoy a warming, slow-cooked dish featuring tender lean beef paired with earthy root vegetables and savory mushrooms. This dish melds the rich, deep flavors of slow-cooked beef with the natural sweetness of carrots and parsnips, and a hint of aromatic herbs, creating a hearty yet balanced meal.

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NUTRITION

Protein

36.9g

Fat

17.8g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 medium Carrot

0.5 cup chopped Parsnips

0.5 cup sliced Mushrooms

1 stalk Celery

1/4 medium Onion

1 tsp Olive Oil

2 cloves Garlic

1 cup Beef Broth

1 tsp Dried Thyme

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PREPARATION

1
Heat the olive oil in a large, heavy-bottomed pot over medium heat.
2
Add the diced onion, minced garlic, and chopped celery, sautéing until softened and fragrant.
3
Add the lean beef pieces and sear on all sides until lightly browned.
4
Stir in the chopped carrot, parsnips, and mushrooms to mix with the beef.
5
Pour in the beef broth and sprinkle with dried thyme. Bring the mixture to a gentle simmer.
6
Reduce the heat to low, cover, and allow to slow-cook for 1.5 to 2 hours until the beef is tender and flavors have melded.
7
Adjust seasoning if needed and serve hot.