Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli enhanced with a drizzle of olive oil. The dish combines lean protein, healthy carbs, and fiber-rich vegetables to keep you energized throughout the day.

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NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until its internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the cooked quinoa if not already done. Warm it slightly if needed.

  • 6

    Plate your meal by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli enhanced with a drizzle of olive oil. The dish combines lean protein, healthy carbs, and fiber-rich vegetables to keep you energized throughout the day.

NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until its internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the cooked quinoa if not already done. Warm it slightly if needed.

  • 6

    Plate your meal by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side. Enjoy while warm.