Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and creamy dessert that marries the tang of Greek yogurt with the sweetness of mixed berries. Enhanced with a touch of protein powder, chia seeds, and almond butter, this pudding is perfectly balanced to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

38g

Fat

13.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, add the Greek yogurt and whisk until smooth.
2
Mix in the half scoop of whey protein isolate until fully incorporated.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Stir in the chia seeds and almond butter to add texture and richness.
5
Refrigerate the mixture for at least 30 minutes to allow it to thicken and chill.
6
Serve chilled, and enjoy the silky, protein-packed dessert.