Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and flavorful morning scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and a side of whole wheat toast with a drizzle of olive oil and creamy avocado. This well-balanced breakfast offers a hearty dose of protein alongside satisfying textures and taste.

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NUTRITION

393kcal
Protein
37g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup fresh Spinach (30g)

2 slices Turkey Bacon (28g)

1 slice Whole Wheat Toast (40g)

1/4 Avocado (50g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set before adding the spinach.

  • 3

    Once the eggs begin to firm up, gently stir in the spinach and crumbled turkey bacon.

  • 4

    Cook until the spinach is wilted and the egg whites are fully cooked, about 3-4 minutes.

  • 5

    While the scramble is finishing, toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Serve warm for a nutrient-packed start to your day.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and flavorful morning scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and a side of whole wheat toast with a drizzle of olive oil and creamy avocado. This well-balanced breakfast offers a hearty dose of protein alongside satisfying textures and taste.

NUTRITION

393kcal
Protein
37g
Fat
17.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup fresh Spinach (30g)

2 slices Turkey Bacon (28g)

1 slice Whole Wheat Toast (40g)

1/4 Avocado (50g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set before adding the spinach.

  • 3

    Once the eggs begin to firm up, gently stir in the spinach and crumbled turkey bacon.

  • 4

    Cook until the spinach is wilted and the egg whites are fully cooked, about 3-4 minutes.

  • 5

    While the scramble is finishing, toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Serve warm for a nutrient-packed start to your day.