High-Protein Fudgy Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fudgy Brownies

YOUR SOLIN GENERATED RECIPE

High-Protein Fudgy Brownies

Enjoy these fudgy brownies that seamlessly blend rich cocoa flavors with a boosted protein profile. Lightly sweetened and perfectly moist, these brownies are a satisfying treat for any time of day while supporting your muscle-building goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
47g
Fat
16g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (~32g)

30 grams Almond Flour

2 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt (~60g)

1 tbsp Maple Syrup

1/4 tsp Baking Powder

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk together the egg whites, nonfat Greek yogurt, and maple syrup until smooth.

  • 3

    Sift in the whey protein isolate, almond flour, unsweetened cocoa powder, baking powder, and salt. Gently fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix to keep the brownies fudgy.

  • 4

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 5

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Remove the pan from the oven and allow the brownies to cool for at least 10 minutes before cutting into squares and serving.

High-Protein Fudgy Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fudgy Brownies

YOUR SOLIN GENERATED RECIPE

High-Protein Fudgy Brownies

Enjoy these fudgy brownies that seamlessly blend rich cocoa flavors with a boosted protein profile. Lightly sweetened and perfectly moist, these brownies are a satisfying treat for any time of day while supporting your muscle-building goals.

NUTRITION

437kcal
Protein
47g
Fat
16g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (~32g)

30 grams Almond Flour

2 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt (~60g)

1 tbsp Maple Syrup

1/4 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk together the egg whites, nonfat Greek yogurt, and maple syrup until smooth.

  • 3

    Sift in the whey protein isolate, almond flour, unsweetened cocoa powder, baking powder, and salt. Gently fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix to keep the brownies fudgy.

  • 4

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 5

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Remove the pan from the oven and allow the brownies to cool for at least 10 minutes before cutting into squares and serving.