Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with nutty quinoa and fresh steamed broccoli. This light yet nourishing lunch combines lean protein, wholesome grains, and crisp vegetables for a balanced, delicious meal that supports your health and fitness goals.

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NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa gently on the stovetop or in the microwave until warmed through.

  • 5

    Steam the broccoli until tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the portioned quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with nutty quinoa and fresh steamed broccoli. This light yet nourishing lunch combines lean protein, wholesome grains, and crisp vegetables for a balanced, delicious meal that supports your health and fitness goals.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa gently on the stovetop or in the microwave until warmed through.

  • 5

    Steam the broccoli until tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the portioned quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.