Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.5 scoop vanilla Whey Protein Isolate; 1 cup mixed berries; 1 tbsp chia seeds; 1 tsp honey; 0.5 tsp vanilla extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and protein-packed dessert that pairs creamy nonfat Greek yogurt and a touch of whey protein with the natural sweetness of mixed berries. With a hint of vanilla and a sprinkle of chia seeds for texture, this mousse offers a delightful balance of tangy, sweet, and nutty notes—a perfect, guilt-free treat to satisfy your dessert cravings while keeping you on track with your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.5 scoop vanilla Whey Protein Isolate

1 cup mixed berries

1 tbsp chia seeds

1 tsp honey

0.5 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract. Whisk together until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the mixture, then stir lightly to incorporate.
4
Taste and adjust sweetness, if desired, by adding a touch more honey.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the mousse.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.