Red Wine Braised Chicken with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Red Wine Braised Chicken with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Chicken with Hearty Vegetables

Savor a comforting dish where succulent chicken thighs are gently braised in a robust red wine reduction with a medley of hearty vegetables. This dish showcases a warm balance of savory flavors, tender textures, and a hint of aromatic herbs, making it perfect for a satisfying dinner that delights both your palate and your nutritional goals.

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NUTRITION

370kcal
Protein
36.4g
Fat
15.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Thigh (skinless)

1/4 cup Red Wine

1 medium Carrot

1 Celery Stalk

1/4 medium Onion (quartered)

2 cloves Garlic

1/2 cup Chicken Broth

1 tsp Olive Oil

1 tbsp Fresh Herbs (Thyme/ Rosemary)

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PREPARATION

  • 1

    Pat the chicken thigh dry and season lightly with salt and pepper.

  • 2

    In a heavy pan or Dutch oven, heat the olive oil over medium heat and sear the chicken thigh on both sides until lightly browned.

  • 3

    Remove the chicken and set aside. In the same pan, add the chopped garlic, quartered onion, diced carrot, and celery. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Pour in the red wine and allow it to simmer for a couple of minutes, scraping the brown bits off the pan.

  • 5

    Return the chicken to the pan and add the chicken broth along with the fresh herbs.

  • 6

    Cover the pan and reduce the heat to low to let it gently braise for about 25-30 minutes, or until the chicken is tender and infused with the wine and vegetable flavors.

  • 7

    Uncover and let simmer for an additional 5 minutes to reduce the sauce slightly.

  • 8

    Serve warm, spooning the hearty braising liquid and vegetables over the chicken.

Red Wine Braised Chicken with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Red Wine Braised Chicken with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Chicken with Hearty Vegetables

Savor a comforting dish where succulent chicken thighs are gently braised in a robust red wine reduction with a medley of hearty vegetables. This dish showcases a warm balance of savory flavors, tender textures, and a hint of aromatic herbs, making it perfect for a satisfying dinner that delights both your palate and your nutritional goals.

NUTRITION

370kcal
Protein
36.4g
Fat
15.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Thigh (skinless)

1/4 cup Red Wine

1 medium Carrot

1 Celery Stalk

1/4 medium Onion (quartered)

2 cloves Garlic

1/2 cup Chicken Broth

1 tsp Olive Oil

1 tbsp Fresh Herbs (Thyme/ Rosemary)

PREPARATION

  • 1

    Pat the chicken thigh dry and season lightly with salt and pepper.

  • 2

    In a heavy pan or Dutch oven, heat the olive oil over medium heat and sear the chicken thigh on both sides until lightly browned.

  • 3

    Remove the chicken and set aside. In the same pan, add the chopped garlic, quartered onion, diced carrot, and celery. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Pour in the red wine and allow it to simmer for a couple of minutes, scraping the brown bits off the pan.

  • 5

    Return the chicken to the pan and add the chicken broth along with the fresh herbs.

  • 6

    Cover the pan and reduce the heat to low to let it gently braise for about 25-30 minutes, or until the chicken is tender and infused with the wine and vegetable flavors.

  • 7

    Uncover and let simmer for an additional 5 minutes to reduce the sauce slightly.

  • 8

    Serve warm, spooning the hearty braising liquid and vegetables over the chicken.