Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crunchy twist on your favorite chicken wrap. This dish features crispy chicken tossed in buffalo sauce, layered with crisp lettuce, juicy tomatoes, and a light drizzle of ranch dressing, all enveloped in a whole wheat tortilla. Perfect for a satisfying lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
42.6g
Fat
13.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Iceberg Lettuce

1 medium Tomato

1 tbsp Breadcrumbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Pat the chicken breast dry and lightly season with salt and pepper.

  • 2

    Coat the chicken with a thin layer of buffalo sauce, then dredge in breadcrumbs to add crunch.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and crispy.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds per side until pliable.

  • 5

    Slice the baked chicken into strips.

  • 6

    Assemble the wrap by laying the chicken strips on the tortilla, drizzling with light ranch dressing, and adding iceberg lettuce and sliced tomato.

  • 7

    Fold the wrap tightly and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty, crunchy twist on your favorite chicken wrap. This dish features crispy chicken tossed in buffalo sauce, layered with crisp lettuce, juicy tomatoes, and a light drizzle of ranch dressing, all enveloped in a whole wheat tortilla. Perfect for a satisfying lunch or dinner.

NUTRITION

459kcal
Protein
42.6g
Fat
13.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Iceberg Lettuce

1 medium Tomato

1 tbsp Breadcrumbs

PREPARATION

  • 1

    Preheat the oven to 425°F. Pat the chicken breast dry and lightly season with salt and pepper.

  • 2

    Coat the chicken with a thin layer of buffalo sauce, then dredge in breadcrumbs to add crunch.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and crispy.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds per side until pliable.

  • 5

    Slice the baked chicken into strips.

  • 6

    Assemble the wrap by laying the chicken strips on the tortilla, drizzling with light ranch dressing, and adding iceberg lettuce and sliced tomato.

  • 7

    Fold the wrap tightly and serve immediately.