Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavor-packed Crispy Buffalo Ranch Chicken Wrap featuring succulent, seasoned chicken breast tossed in tangy buffalo sauce, wrapped up in a whole wheat tortilla with crisp romaine lettuce and fresh tomato, finished with a drizzle of light ranch dressing. This wrap delivers a balanced mix of protein and satisfying crunch with a hint of spice and creaminess to invigorate your taste buds.

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NUTRITION

389kcal
Protein
40.6g
Fat
10.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Bake the chicken breast for about 20-25 minutes until fully cooked (internal temperature of 165°F), then shred or slice into bite-sized pieces.

  • 3

    In a mixing bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or in the microwave for 10-15 seconds.

  • 5

    Layer the tortilla with a base of chopped romaine lettuce, sliced tomato, the buffalo chicken, and drizzle with light ranch dressing.

  • 6

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavor-packed Crispy Buffalo Ranch Chicken Wrap featuring succulent, seasoned chicken breast tossed in tangy buffalo sauce, wrapped up in a whole wheat tortilla with crisp romaine lettuce and fresh tomato, finished with a drizzle of light ranch dressing. This wrap delivers a balanced mix of protein and satisfying crunch with a hint of spice and creaminess to invigorate your taste buds.

NUTRITION

389kcal
Protein
40.6g
Fat
10.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Bake the chicken breast for about 20-25 minutes until fully cooked (internal temperature of 165°F), then shred or slice into bite-sized pieces.

  • 3

    In a mixing bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or in the microwave for 10-15 seconds.

  • 5

    Layer the tortilla with a base of chopped romaine lettuce, sliced tomato, the buffalo chicken, and drizzle with light ranch dressing.

  • 6

    Fold the wrap tightly, slice in half if desired, and serve immediately.