YOUR SOLIN GENERATED RECIPE
Hearty Lean Beef Meatloaf with Creamy Garlic Mashed Potatoes and Roasted Green Beans
Savor a comforting plate of lean beef meatloaf paired with creamy garlic mashed potatoes and vibrant roasted green beans. This well-balanced meal boasts tender, flavorful meatloaf enriched with a hint of garlic and onion, side-by-side with smoothly whipped potatoes and lightly crisped green beans drizzled with olive oil.
INGREDIENTS
4 oz Lean Ground Beef
1 large Egg White
1/8 cup Breadcrumbs
1/4 small Onion
1 clove Garlic
100g Potato
1 tsp Butter
100g Green Beans
1 tsp Olive Oil
PREPARATION
Preheat the oven to 375°F.
In a bowl, combine the lean ground beef, egg white, breadcrumbs, finely chopped onion, and minced garlic. Season with salt and pepper as desired and mix gently until well combined.
Shape the beef mixture into a small loaf and place it in a lightly greased baking dish. Bake for about 25-30 minutes, or until the meatloaf is cooked through.
Meanwhile, peel (if desired) and cube the potato. Boil the potatoes in lightly salted water until fork tender, about 10-12 minutes.
Drain the potatoes and mash them with the teaspoon of butter and a small amount of minced garlic until smooth and creamy. Adjust seasoning with salt and pepper.
Toss the green beans with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven (or during the last 10 minutes of meatloaf baking) at 375°F until they are crisp-tender, about 10 minutes.
Plate a slice of meatloaf alongside a serving of creamy garlic mashed potatoes and a portion of roasted green beans. Enjoy your balanced, hearty meal!