Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup mixed berries; 10 almonds; 1 tablespoon honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein, sweet mixed berries, crunchy almonds, and a touch of honey drizzle to round out the flavors. This parfait is the perfect balance of tangy and sweet, with textures that delight and macros that perfectly align with your nutritional goals.

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NUTRITION

Protein

35.1g

Fat

6.7g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup mixed berries

10 almonds

1 tablespoon honey

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Prepare a serving glass or parfait dish by adding half of the yogurt mixture at the bottom.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the almonds on top of the berries for added crunch.
5
Pour the remaining yogurt mixture over the almonds.
6
Drizzle honey on the top for a touch of natural sweetness.
7
Serve immediately and enjoy this delightful, protein-packed dessert parfait.