Name: Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cucumber (sliced); 0.25 cup Red Bell Pepper (diced); 0.25 cup Shredded Carrots; 2 tbsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

Enjoy a vibrant and refreshing salad featuring delicately grilled chicken paired with a medley of crunchy vegetables, all tossed in a zesty lemon vinaigrette. This meal offers a delightful blend of flavors and textures, perfect for a light yet satisfying lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

15g

Fat

28.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

2 cups Mixed Greens

0.5 cup Cucumber (sliced)

0.25 cup Red Bell Pepper (diced)

0.25 cup Shredded Carrots

2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 4-5 minutes per side until fully cooked and juices run clear. Allow it to rest briefly before slicing into thin strips.
4
In a large bowl, combine the mixed greens, sliced cucumber, diced red bell pepper, and shredded carrots.
5
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the vinaigrette.
6
Place the sliced chicken on top of the vegetables and drizzle the lemon vinaigrette over the salad.
7
Toss gently to combine all flavors and serve immediately.