Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luscious, velvety pudding that marries the rich taste of cocoa with a delicate chocolate protein boost. Combined with the creamy texture of avocado and a satisfying crunch of chia seeds, every spoonful delivers a beautifully balanced dessert that's both indulgent and mindful of your nutritional goals.

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NUTRITION

290kcal
Protein
14.5g
Fat
15g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (approx 15g)

1 cup Unsweetened Almond Milk (240ml)

1 quarter Ripe Avocado (approx 50g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

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PREPARATION

  • 1

    In a blender, combine the avocado and almond milk until smooth and creamy.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mixture, then blend until fully incorporated.

  • 3

    Stir in the chia seeds thoroughly. This will thicken the pudding as it sets.

  • 4

    Pour the mixture into a serving bowl or individual ramekins.

  • 5

    Refrigerate for at least 2 hours (or overnight) to allow the chia seeds to expand and set the pudding.

  • 6

    Serve chilled for a silky, satisfying dessert.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luscious, velvety pudding that marries the rich taste of cocoa with a delicate chocolate protein boost. Combined with the creamy texture of avocado and a satisfying crunch of chia seeds, every spoonful delivers a beautifully balanced dessert that's both indulgent and mindful of your nutritional goals.

NUTRITION

290kcal
Protein
14.5g
Fat
15g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (approx 15g)

1 cup Unsweetened Almond Milk (240ml)

1 quarter Ripe Avocado (approx 50g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

PREPARATION

  • 1

    In a blender, combine the avocado and almond milk until smooth and creamy.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mixture, then blend until fully incorporated.

  • 3

    Stir in the chia seeds thoroughly. This will thicken the pudding as it sets.

  • 4

    Pour the mixture into a serving bowl or individual ramekins.

  • 5

    Refrigerate for at least 2 hours (or overnight) to allow the chia seeds to expand and set the pudding.

  • 6

    Serve chilled for a silky, satisfying dessert.