Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish delivers a well-balanced combination of lean protein, complex carbohydrates, and vibrant veggies that keeps your meal nutritious and delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Lightly season the chicken breast with salt and pepper (or your preferred seasoning).

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until the edges are crispy and the broccoli is tender.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package directions if not already cooked.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish delivers a well-balanced combination of lean protein, complex carbohydrates, and vibrant veggies that keeps your meal nutritious and delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Lightly season the chicken breast with salt and pepper (or your preferred seasoning).

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until the edges are crispy and the broccoli is tender.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package directions if not already cooked.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!