Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with tender steamed broccoli and a modest serving of fluffy quinoa. Perfectly balanced to fuel your day while keeping within your protein and calorie goals.

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NUTRITION

361kcal
Protein
49.3g
Fat
6.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet retains a slight crunch, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions; if making a smaller portion, measure out approximately 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken, steamed broccoli, and quinoa. Serve immediately and enjoy your balanced, healthy lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with tender steamed broccoli and a modest serving of fluffy quinoa. Perfectly balanced to fuel your day while keeping within your protein and calorie goals.

NUTRITION

361kcal
Protein
49.3g
Fat
6.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet retains a slight crunch, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions; if making a smaller portion, measure out approximately 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken, steamed broccoli, and quinoa. Serve immediately and enjoy your balanced, healthy lunch.