Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light, airy protein-packed pancakes complemented by the burst of fresh berries. This versatile recipe balances wholesome oats, egg whites, and a scoop of vanilla protein powder for a nutritious start to your day, a perfect refuel after a workout or a fulfilling meal any time. Topped with a medley of fresh berries, every bite is both delightfully fluffy and refreshingly fruity.

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NUTRITION

407kcal
Protein
46.9g
Fat
4.5g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3 large Egg Whites

1 scoop Vanilla Protein Powder

1/3 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/2 cup Fresh Mixed Berries

1 tsp Baking Powder

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, nonfat Greek yogurt, and baking powder. Blend until smooth to create a batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray or coat with a small amount of cooking spray if needed.

  • 3

    Pour the batter onto the skillet to form pancakes of desired size. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 4

    Flip the pancake carefully and cook for another 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh mixed berries.

  • 6

    Serve warm and enjoy your fluffy, protein-packed pancakes.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light, airy protein-packed pancakes complemented by the burst of fresh berries. This versatile recipe balances wholesome oats, egg whites, and a scoop of vanilla protein powder for a nutritious start to your day, a perfect refuel after a workout or a fulfilling meal any time. Topped with a medley of fresh berries, every bite is both delightfully fluffy and refreshingly fruity.

NUTRITION

407kcal
Protein
46.9g
Fat
4.5g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3 large Egg Whites

1 scoop Vanilla Protein Powder

1/3 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/2 cup Fresh Mixed Berries

1 tsp Baking Powder

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, nonfat Greek yogurt, and baking powder. Blend until smooth to create a batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray or coat with a small amount of cooking spray if needed.

  • 3

    Pour the batter onto the skillet to form pancakes of desired size. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 4

    Flip the pancake carefully and cook for another 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh mixed berries.

  • 6

    Serve warm and enjoy your fluffy, protein-packed pancakes.