Healthy Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Mushroom Risotto

Experience the comforting warmth of this creamy mushroom risotto, enriched with tender chicken breast, plump Arborio rice, earthy cremini mushrooms, sweet peas, and a touch of tangy parmesan. Each bite delivers a delightful blend of aromatics and textures, creating a satisfying and nourishing meal.

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NUTRITION

494kcal
Protein
42.9g
Fat
12.3g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Arborio Rice (uncooked)

1 cup Cremini Mushrooms, sliced

1 medium Onion, diced

2 cloves Garlic, minced

2 cups Low-Sodium Chicken Broth

1/2 cup Frozen Peas

1/4 cup Light Grated Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Dice the chicken breast into small, bite-size pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large pan over medium heat. Sauté the diced onion and minced garlic until they become soft and fragrant.

  • 3

    Add the chicken pieces to the pan and cook until lightly browned on all sides.

  • 4

    Stir in the Arborio rice, allowing it to toast briefly and absorb the flavors.

  • 5

    Add the sliced mushrooms and continue to sauté for another 2 minutes.

  • 6

    Begin adding the chicken broth one cup at a time, stirring frequently until the rice absorbs most of the liquid before adding the next cup. This process should take about 15-20 minutes.

  • 7

    Once the rice is nearly al dente, stir in the frozen peas and let cook for an additional 2-3 minutes.

  • 8

    Remove the pan from heat and mix in the grated parmesan cheese. Taste and adjust seasonings if necessary.

  • 9

    Serve warm and enjoy your creamy, protein-packed mushroom risotto.

Healthy Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Mushroom Risotto

Experience the comforting warmth of this creamy mushroom risotto, enriched with tender chicken breast, plump Arborio rice, earthy cremini mushrooms, sweet peas, and a touch of tangy parmesan. Each bite delivers a delightful blend of aromatics and textures, creating a satisfying and nourishing meal.

NUTRITION

494kcal
Protein
42.9g
Fat
12.3g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Arborio Rice (uncooked)

1 cup Cremini Mushrooms, sliced

1 medium Onion, diced

2 cloves Garlic, minced

2 cups Low-Sodium Chicken Broth

1/2 cup Frozen Peas

1/4 cup Light Grated Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Dice the chicken breast into small, bite-size pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large pan over medium heat. Sauté the diced onion and minced garlic until they become soft and fragrant.

  • 3

    Add the chicken pieces to the pan and cook until lightly browned on all sides.

  • 4

    Stir in the Arborio rice, allowing it to toast briefly and absorb the flavors.

  • 5

    Add the sliced mushrooms and continue to sauté for another 2 minutes.

  • 6

    Begin adding the chicken broth one cup at a time, stirring frequently until the rice absorbs most of the liquid before adding the next cup. This process should take about 15-20 minutes.

  • 7

    Once the rice is nearly al dente, stir in the frozen peas and let cook for an additional 2-3 minutes.

  • 8

    Remove the pan from heat and mix in the grated parmesan cheese. Taste and adjust seasonings if necessary.

  • 9

    Serve warm and enjoy your creamy, protein-packed mushroom risotto.