Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1.5 scoops Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that perfectly balances tangy nonfat Greek yogurt and smooth vanilla whey with the natural sweetness of mixed berries and a hint of honey. The chia seeds add a subtle crunch and extra nutritional boost, creating a dessert that's as pleasing to the palate as it is to your fitness goals.

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NUTRITION

Protein

73.5g

Fat

5.5g

Carbs

63.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1.5 scoops Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk vigorously until the mixture is completely smooth and uniformly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds. Stir lightly to incorporate these ingredients without deflating the mousse.
4
Taste and adjust sweetness if desired. For a colder texture, chill the mousse in the refrigerator for 30 minutes before serving.
5
Spoon into serving dishes and enjoy this light, protein-packed dessert.