Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy a luxuriously smooth protein pudding that blends creamy nonfat Greek yogurt with a hint of whey protein and is enlivened by the natural sweetness of fresh berries and a delicate crunch of chia seeds. Finished with a drizzle of honey, this dessert is a guilt-free indulgence that delights the senses while fitting perfectly into your nutritional goals.

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NUTRITION

359kcal
Protein
32g
Fat
5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (175g)

1/2 scoop Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tbsp Honey (21g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Stir in the chia seeds and drizzle with honey for added natural sweetness.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell slightly and enhance the pudding's texture.

  • 5

    Serve chilled and enjoy your silky, nutrient-packed dessert.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy a luxuriously smooth protein pudding that blends creamy nonfat Greek yogurt with a hint of whey protein and is enlivened by the natural sweetness of fresh berries and a delicate crunch of chia seeds. Finished with a drizzle of honey, this dessert is a guilt-free indulgence that delights the senses while fitting perfectly into your nutritional goals.

NUTRITION

359kcal
Protein
32g
Fat
5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (175g)

1/2 scoop Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Stir in the chia seeds and drizzle with honey for added natural sweetness.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell slightly and enhance the pudding's texture.

  • 5

    Serve chilled and enjoy your silky, nutrient-packed dessert.