Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with a serving of fluffy quinoa and vibrant roasted broccoli. This dish brings savory, smoky flavors with a hint of natural sweetness from the roasted vegetables, all harmoniously combined to fuel your day with lean protein and wholesome grains.

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NUTRITION

375kcal
Protein
44g
Fat
6.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.6 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and then cooking it according to package instructions until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with a serving of fluffy quinoa and vibrant roasted broccoli. This dish brings savory, smoky flavors with a hint of natural sweetness from the roasted vegetables, all harmoniously combined to fuel your day with lean protein and wholesome grains.

NUTRITION

375kcal
Protein
44g
Fat
6.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.6 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and then cooking it according to package instructions until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich lunch.