Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet fulfilling lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a touch of olive oil for an extra burst of flavor.

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NUTRITION

406kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and optional garlic powder).

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa following package instructions, using about 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli florets until tender yet crisp, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle 1 teaspoon of olive oil over the broccoli and season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet fulfilling lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a touch of olive oil for an extra burst of flavor.

NUTRITION

406kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and optional garlic powder).

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa following package instructions, using about 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli florets until tender yet crisp, approximately 5-7 minutes.

  • 6

    Once steamed, drizzle 1 teaspoon of olive oil over the broccoli and season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced, protein-packed lunch.