Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Plain Nonfat Greek Yogurt (115g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful twist on a classic parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla protein for an extra protein boost. Layered with fresh, vibrant mixed berries and crunchy granola, this dessert not only pleases your palate with its perfect balance of tart and sweet but also meets your protein and calorie goals.

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NUTRITION

Protein

41.5g

Fat

5.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt (115g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder, stirring well until fully blended.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries, spreading them evenly over the yogurt.
4
Sprinkle the low-fat granola evenly over the berries.
5
Top with the remaining yogurt-protein mixture and garnish with a few extra berries if desired.
6
Serve immediately for a crunchy texture, or chill for 15-20 minutes if you prefer a cooler dessert.