Lemon Herb Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Quinoa Bowl

Savor a vibrant bowl featuring succulent lemon herb roasted chicken atop a bed of fluffy quinoa and fresh garden vegetables. Bright notes of lemon and aromatic herbs make this dish both refreshing and satisfying, perfect as a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
37.8g
Fat
10.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 medium Tomato

1 tsp Olive Oil

1/2 Lemon

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice from 1/2 a lemon, mixed dried herbs, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and rub it evenly with the lemon herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa according to package instructions, if not already cooked.

  • 6

    In a bowl, combine the baby spinach and sliced tomato.

  • 7

    Slice the roasted chicken and arrange over the spinach and tomato bed along with the cooked quinoa.

  • 8

    Drizzle olive oil over the bowl and add additional lemon juice or herbs to taste. Serve warm.

Lemon Herb Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Quinoa Bowl

Savor a vibrant bowl featuring succulent lemon herb roasted chicken atop a bed of fluffy quinoa and fresh garden vegetables. Bright notes of lemon and aromatic herbs make this dish both refreshing and satisfying, perfect as a balanced meal any time of day.

NUTRITION

345kcal
Protein
37.8g
Fat
10.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 medium Tomato

1 tsp Olive Oil

1/2 Lemon

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice from 1/2 a lemon, mixed dried herbs, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and rub it evenly with the lemon herb mixture.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa according to package instructions, if not already cooked.

  • 6

    In a bowl, combine the baby spinach and sliced tomato.

  • 7

    Slice the roasted chicken and arrange over the spinach and tomato bed along with the cooked quinoa.

  • 8

    Drizzle olive oil over the bowl and add additional lemon juice or herbs to taste. Serve warm.