Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

Enjoy a satisfying bowl bursting with robust flavors and textures. Tender grilled chicken breast pairs with nutty brown rice and hearty black beans, topped with a vibrant, homemade fresh salsa and creamy avocado for a truly delicious, balanced meal.

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NUTRITION

568kcal
Protein
46g
Fat
11.9g
Carbs
71.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Black Beans (cooked)

1/2 cup Brown Rice (cooked)

1/2 cup Fresh Salsa

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, warm the black beans in a small saucepan over low heat with a splash of water, stirring occasionally.

  • 4

    Prepare the brown rice if not already cooked, warming it gently if needed.

  • 5

    In a bowl, combine chopped tomatoes, diced red onion, cilantro, minced jalapeño, and a squeeze of lime juice to assemble the fresh salsa.

  • 6

    Assemble your bowl by placing the brown rice at the base. Top with black beans, then sliced grilled chicken, fresh salsa, and finish with slices of avocado.

  • 7

    Serve immediately and enjoy your hearty, balanced bowl.

Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Brown Rice Bowl with Fresh Salsa

Enjoy a satisfying bowl bursting with robust flavors and textures. Tender grilled chicken breast pairs with nutty brown rice and hearty black beans, topped with a vibrant, homemade fresh salsa and creamy avocado for a truly delicious, balanced meal.

NUTRITION

568kcal
Protein
46g
Fat
11.9g
Carbs
71.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Black Beans (cooked)

1/2 cup Brown Rice (cooked)

1/2 cup Fresh Salsa

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, warm the black beans in a small saucepan over low heat with a splash of water, stirring occasionally.

  • 4

    Prepare the brown rice if not already cooked, warming it gently if needed.

  • 5

    In a bowl, combine chopped tomatoes, diced red onion, cilantro, minced jalapeño, and a squeeze of lime juice to assemble the fresh salsa.

  • 6

    Assemble your bowl by placing the brown rice at the base. Top with black beans, then sliced grilled chicken, fresh salsa, and finish with slices of avocado.

  • 7

    Serve immediately and enjoy your hearty, balanced bowl.