Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Savor this hearty lunch featuring a succulent grilled chicken breast paired with a perfectly roasted large sweet potato and a side of tender steamed broccoli. Finished with a dollop of tangy nonfat Greek yogurt and a hint of olive oil, this dish offers a delightful balance of protein, natural sweetness, and vibrant greens.

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NUTRITION

496kcal
Protein
55.2g
Fat
10g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Sweet Potato (medium size, approx. 180g)

1 cup Broccoli

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work great) and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 400°F for the sweet potato.

  • 5

    Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Roast in the oven for 25-30 minutes or until tender.

  • 6

    Steam or lightly sauté the broccoli until it's vibrant green and just tender, about 4-5 minutes.

  • 7

    Plate the grilled chicken with the roasted sweet potato and steamed broccoli. Top or serve on the side with a dollop of nonfat Greek yogurt and an extra drizzle of olive oil if desired.

  • 8

    Enjoy your balanced, flavorful, and nutritious lunch!

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Savor this hearty lunch featuring a succulent grilled chicken breast paired with a perfectly roasted large sweet potato and a side of tender steamed broccoli. Finished with a dollop of tangy nonfat Greek yogurt and a hint of olive oil, this dish offers a delightful balance of protein, natural sweetness, and vibrant greens.

NUTRITION

496kcal
Protein
55.2g
Fat
10g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Sweet Potato (medium size, approx. 180g)

1 cup Broccoli

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work great) and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 400°F for the sweet potato.

  • 5

    Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Roast in the oven for 25-30 minutes or until tender.

  • 6

    Steam or lightly sauté the broccoli until it's vibrant green and just tender, about 4-5 minutes.

  • 7

    Plate the grilled chicken with the roasted sweet potato and steamed broccoli. Top or serve on the side with a dollop of nonfat Greek yogurt and an extra drizzle of olive oil if desired.

  • 8

    Enjoy your balanced, flavorful, and nutritious lunch!