Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

Savor the rich flavors of a perfectly seared lean sirloin paired with sweet, caramelized red onions and finished with a velvety provolone cream sauce. This bowl balances robust textures and savory notes, making it a delightful meal that satisfies both your taste buds and your nutritional goals.

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NUTRITION

337kcal
Protein
36.1g
Fat
18.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 large Egg White

1/2 medium Red Onion

1/2 tsp Olive Oil

0.5 oz Provolone Cheese

0.5 tbsp Low-Fat Cream Cheese

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PREPARATION

  • 1

    Pat the steak dry, season with salt and pepper, and let it come to room temperature.

  • 2

    Heat a heavy skillet over high heat and sear the steak for about 2-3 minutes per side until a crispy, brown crust forms. Remove the steak and let it rest before slicing thinly.

  • 3

    In the same skillet, add 1/2 teaspoon of olive oil and reduce the heat to medium. Add the sliced red onion and cook slowly, stirring occasionally, until the onions are soft, translucent, and caramelized (about 8-10 minutes).

  • 4

    While the onions cook, lightly scramble the egg white in a non-stick pan until just set.

  • 5

    In a small saucepan over low heat, combine the provolone cheese and low-fat cream cheese. Stir continuously until the cheeses melt into a smooth, creamy sauce.

  • 6

    Assemble the bowl by layering the sliced steak, scrambled egg white, and caramelized onions. Drizzle the warm, creamy provolone sauce over the top.

  • 7

    Serve immediately and enjoy this flavorful, balanced bowl.

Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Seared Steak and Caramelized Onion Bowl with Creamy Provolone Sauce

Savor the rich flavors of a perfectly seared lean sirloin paired with sweet, caramelized red onions and finished with a velvety provolone cream sauce. This bowl balances robust textures and savory notes, making it a delightful meal that satisfies both your taste buds and your nutritional goals.

NUTRITION

337kcal
Protein
36.1g
Fat
18.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 large Egg White

1/2 medium Red Onion

1/2 tsp Olive Oil

0.5 oz Provolone Cheese

0.5 tbsp Low-Fat Cream Cheese

PREPARATION

  • 1

    Pat the steak dry, season with salt and pepper, and let it come to room temperature.

  • 2

    Heat a heavy skillet over high heat and sear the steak for about 2-3 minutes per side until a crispy, brown crust forms. Remove the steak and let it rest before slicing thinly.

  • 3

    In the same skillet, add 1/2 teaspoon of olive oil and reduce the heat to medium. Add the sliced red onion and cook slowly, stirring occasionally, until the onions are soft, translucent, and caramelized (about 8-10 minutes).

  • 4

    While the onions cook, lightly scramble the egg white in a non-stick pan until just set.

  • 5

    In a small saucepan over low heat, combine the provolone cheese and low-fat cream cheese. Stir continuously until the cheeses melt into a smooth, creamy sauce.

  • 6

    Assemble the bowl by layering the sliced steak, scrambled egg white, and caramelized onions. Drizzle the warm, creamy provolone sauce over the top.

  • 7

    Serve immediately and enjoy this flavorful, balanced bowl.