Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

Savor a rich, hearty bowl of lean beef bolognese served atop fresh, spiralized zucchini noodles. The sizzling aroma of sautéed onions and garlic melds with the tang of crushed tomatoes and earthy Italian herbs, creating a balanced, satisfying meal that’s both nourishing and delicious.

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NUTRITION

397kcal
Protein
35.6g
Fat
20g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

2 medium Zucchini

1/2 cup Crushed Tomatoes

1 small Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped yellow onion and sauté until it becomes translucent, about 3 minutes.

  • 3

    Stir in the minced garlic and cook for another 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it apart as it cooks, and sauté until fully browned.

  • 5

    Mix in the crushed tomatoes and Italian seasoning, then season with salt and pepper to taste. Allow the sauce to simmer for 5-7 minutes so the flavors meld together.

  • 6

    While the sauce is simmering, use a spiralizer or vegetable peeler to create zucchini noodles from the 2 medium zucchinis.

  • 7

    Serve the beef bolognese sauce over the fresh zucchini noodles, enjoying a warm and hearty meal.

Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Fresh Zucchini Noodles

Savor a rich, hearty bowl of lean beef bolognese served atop fresh, spiralized zucchini noodles. The sizzling aroma of sautéed onions and garlic melds with the tang of crushed tomatoes and earthy Italian herbs, creating a balanced, satisfying meal that’s both nourishing and delicious.

NUTRITION

397kcal
Protein
35.6g
Fat
20g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

2 medium Zucchini

1/2 cup Crushed Tomatoes

1 small Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped yellow onion and sauté until it becomes translucent, about 3 minutes.

  • 3

    Stir in the minced garlic and cook for another 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it apart as it cooks, and sauté until fully browned.

  • 5

    Mix in the crushed tomatoes and Italian seasoning, then season with salt and pepper to taste. Allow the sauce to simmer for 5-7 minutes so the flavors meld together.

  • 6

    While the sauce is simmering, use a spiralizer or vegetable peeler to create zucchini noodles from the 2 medium zucchinis.

  • 7

    Serve the beef bolognese sauce over the fresh zucchini noodles, enjoying a warm and hearty meal.