Creamy Oatmeal with Greek Yogurt and Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Greek Yogurt and Chopped Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Greek Yogurt and Chopped Almonds

Start your day with a luscious bowl of creamy oatmeal blended with tangy non-fat Greek yogurt and a delightful crunch of chopped almonds, finished with a touch of natural honey. This breakfast provides a satisfying balance of protein, complex carbs, and healthy fats to keep you energized throughout the morning.

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NUTRITION

396kcal
Protein
31.2g
Fat
10.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

230g Non-Fat Greek Yogurt

15g Chopped Almonds

1 tsp Honey

1 cup Water

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PREPARATION

  • 1

    In a small saucepan, add the 1/2 cup of dry oats and 1 cup of water. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes, until the oats have absorbed most of the water and become creamy.

  • 3

    Remove the saucepan from heat and transfer the cooked oatmeal to a bowl.

  • 4

    Gently fold in the 230g of non-fat Greek yogurt until well combined for a creamy consistency.

  • 5

    Drizzle 1 teaspoon of honey over the mixture and sprinkle the chopped almonds on top.

  • 6

    Stir lightly to blend flavors, and enjoy your delicious and protein-packed breakfast.

Creamy Oatmeal with Greek Yogurt and Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Greek Yogurt and Chopped Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Greek Yogurt and Chopped Almonds

Start your day with a luscious bowl of creamy oatmeal blended with tangy non-fat Greek yogurt and a delightful crunch of chopped almonds, finished with a touch of natural honey. This breakfast provides a satisfying balance of protein, complex carbs, and healthy fats to keep you energized throughout the morning.

NUTRITION

396kcal
Protein
31.2g
Fat
10.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

230g Non-Fat Greek Yogurt

15g Chopped Almonds

1 tsp Honey

1 cup Water

PREPARATION

  • 1

    In a small saucepan, add the 1/2 cup of dry oats and 1 cup of water. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes, until the oats have absorbed most of the water and become creamy.

  • 3

    Remove the saucepan from heat and transfer the cooked oatmeal to a bowl.

  • 4

    Gently fold in the 230g of non-fat Greek yogurt until well combined for a creamy consistency.

  • 5

    Drizzle 1 teaspoon of honey over the mixture and sprinkle the chopped almonds on top.

  • 6

    Stir lightly to blend flavors, and enjoy your delicious and protein-packed breakfast.