Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a creamy and nutrient-packed scramble featuring a blend of whole eggs and egg whites, fresh spinach, and silky avocado. This dish delivers a satisfying combination of protein, healthy fats, and vibrant greens to energize your morning or refuel your day.

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NUTRITION

407kcal
Protein
34.7g
Fat
26.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (approx. 150g)

4 large Egg Whites (approx. 132g)

1 cup Fresh Spinach (30g)

1 half Avocado (68g)

1/4 cup Unsweetened Almond Milk (60g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites.

  • 2

    Pour in the almond milk and whisk together until well combined. Add a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach into the egg mixture.

  • 4

    Heat a non-stick skillet over medium-low heat. Once warm, pour the egg mixture into the skillet.

  • 5

    Cook slowly, stirring frequently, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat just before the eggs fully set to retain a creamy consistency.

  • 7

    Plate the scrambled eggs and top with diced or sliced avocado. Add an extra sprinkle of pepper if desired.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a creamy and nutrient-packed scramble featuring a blend of whole eggs and egg whites, fresh spinach, and silky avocado. This dish delivers a satisfying combination of protein, healthy fats, and vibrant greens to energize your morning or refuel your day.

NUTRITION

407kcal
Protein
34.7g
Fat
26.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (approx. 150g)

4 large Egg Whites (approx. 132g)

1 cup Fresh Spinach (30g)

1 half Avocado (68g)

1/4 cup Unsweetened Almond Milk (60g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites.

  • 2

    Pour in the almond milk and whisk together until well combined. Add a pinch of salt and pepper.

  • 3

    Gently fold in the fresh spinach into the egg mixture.

  • 4

    Heat a non-stick skillet over medium-low heat. Once warm, pour the egg mixture into the skillet.

  • 5

    Cook slowly, stirring frequently, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat just before the eggs fully set to retain a creamy consistency.

  • 7

    Plate the scrambled eggs and top with diced or sliced avocado. Add an extra sprinkle of pepper if desired.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.