Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a hearty, nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil for enhanced flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender but still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a hearty, nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil for enhanced flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender but still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.