Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, creamy protein pudding that marries the tang of nonfat Greek yogurt with the natural sweetness of mixed berries, enhanced by a subtle vanilla aroma and a hint of chia seed texture. This refreshing dessert delivers a satisfying balance of smooth creaminess and vibrant berry bursts, making it a perfect guilt-free treat.

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NUTRITION

Protein

41.5g

Fat

6.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract until well blended.
2
Stir in the 0.75 scoop of vanilla whey protein powder until the mixture is smooth and uniformly thick.
3
Fold in the mixed berries gently to keep the fruits intact.
4
Sprinkle chia seeds over the mixture and gently stir to incorporate.
5
Allow the pudding to chill in the refrigerator for at least 30 minutes so the chia seeds can expand and thicken the pudding.
6
Serve chilled and enjoy your silky, protein-packed dessert.