Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and savory lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, lightly finished with a drizzle of extra virgin olive oil for an extra layer of flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until tender.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15-20 minutes until lightly browned.

  • 6

    Once roasted, drizzle the remaining 1 teaspoon of olive oil over the broccoli if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and savory lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, lightly finished with a drizzle of extra virgin olive oil for an extra layer of flavor.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until tender.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15-20 minutes until lightly browned.

  • 6

    Once roasted, drizzle the remaining 1 teaspoon of olive oil over the broccoli if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.