Hearty Lean Ground Beef and Bell Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Bell Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Bell Pepper Pasta

Enjoy a savory, balanced plate of lean ground beef sautéed with colorful bell peppers, onions, and garlic, tossed with whole wheat pasta and finished with a rich tomato sauce and a light sprinkle of Parmesan cheese. This meal promises a delightful mix of textures and flavors while staying aligned with your nutritional goals.

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NUTRITION

411kcal
Protein
31.5g
Fat
16g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup cooked Whole Wheat Pasta

1 teaspoon Olive Oil

1/4 medium Yellow Onion

1 Garlic Clove

1/2 cup Tomato Sauce

2 tablespoons Grated Parmesan Cheese

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped yellow onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Dice the red bell pepper and add it to the skillet. Cook for an additional 3-4 minutes until tender.

  • 5

    Stir in the tomato sauce and let the mixture simmer for about 5 minutes to blend the flavors.

  • 6

    Meanwhile, if not already prepared, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the pasta with the beef and pepper mixture, stirring well to incorporate all ingredients.

  • 8

    Serve hot, garnished with grated Parmesan cheese on top.

Hearty Lean Ground Beef and Bell Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Bell Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Bell Pepper Pasta

Enjoy a savory, balanced plate of lean ground beef sautéed with colorful bell peppers, onions, and garlic, tossed with whole wheat pasta and finished with a rich tomato sauce and a light sprinkle of Parmesan cheese. This meal promises a delightful mix of textures and flavors while staying aligned with your nutritional goals.

NUTRITION

411kcal
Protein
31.5g
Fat
16g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup cooked Whole Wheat Pasta

1 teaspoon Olive Oil

1/4 medium Yellow Onion

1 Garlic Clove

1/2 cup Tomato Sauce

2 tablespoons Grated Parmesan Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped yellow onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Dice the red bell pepper and add it to the skillet. Cook for an additional 3-4 minutes until tender.

  • 5

    Stir in the tomato sauce and let the mixture simmer for about 5 minutes to blend the flavors.

  • 6

    Meanwhile, if not already prepared, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the pasta with the beef and pepper mixture, stirring well to incorporate all ingredients.

  • 8

    Serve hot, garnished with grated Parmesan cheese on top.