Name: Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 50g Non-fat Greek Yogurt; 0.75 tbsp Almond Butter; 0.5 tbsp Chia Seeds; 42g Granola; 0.75 cup Blueberries; 15g Unsweetened Shredded Coconut Flakes; 1 tsp Honey

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

Enjoy a vibrant breakfast parfait featuring velvety Greek yogurt blended with a hint of almond butter, lightly accented with chia seeds. Layered with crunchy granola, juicy blueberries, and a sprinkle of coconut flakes, this dish offers a luxuriously creamy texture with bursts of fresh flavor, balanced perfectly for a nourishing start to your day.

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NUTRITION

Protein

15.1g

Fat

23.9g

Carbs

68.2g

SERVINGS

1 serving

INGREDIENTS

50g Non-fat Greek Yogurt

0.75 tbsp Almond Butter

0.5 tbsp Chia Seeds

42g Granola

0.75 cup Blueberries

15g Unsweetened Shredded Coconut Flakes

1 tsp Honey

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PREPARATION

1
In a clear serving glass or bowl, spoon in the non-fat Greek yogurt as the first layer.
2
Drizzle the almond butter evenly over the yogurt.
3
Sprinkle the chia seeds across the layer for a subtle crunch and nutritional boost.
4
Gently add the granola, ensuring even coverage for added texture.
5
Top with blueberries, distributing them evenly over the granola.
6
Finish by sprinkling the unsweetened coconut flakes and a light drizzle of honey on top.
7
Serve immediately to enjoy the layers of creamy, crunchy, and fruity textures.