YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light and flavorful lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli drizzled in olive oil, and a side of fluffy quinoa. A balance of crisp and hearty textures makes this dish both satisfying and nutritious.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat the oven to 425°F for the roasted broccoli.
Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper. Spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.
Prepare 1/2 cup of cooked quinoa according to the package instructions, using water or low-sodium broth for extra flavor.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.