Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a refreshing and light dessert that blends creamy Greek yogurt with a hint of natural sweetness from honey and the burst of fresh berries. This mousse is delicately enhanced with whey protein for an extra boost, and chia seeds add a subtle nutty texture. It’s a perfect balance of smooth, tangy, and fruity elements that make for a delightful treat.

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NUTRITION

336kcal
Protein
43g
Fat
4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (~21g)

1/2 cup Mixed Fresh Berries (75g)

2 teaspoons Honey (14g)

0.75 tablespoon Chia Seeds (11g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk the nonfat Greek yogurt until it is smooth and creamy.

  • 2

    Add the whey protein isolate to the yogurt and mix thoroughly until well incorporated.

  • 3

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed.

  • 4

    Drizzle in the honey and sprinkle the chia seeds on top, mixing lightly.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy a silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a refreshing and light dessert that blends creamy Greek yogurt with a hint of natural sweetness from honey and the burst of fresh berries. This mousse is delicately enhanced with whey protein for an extra boost, and chia seeds add a subtle nutty texture. It’s a perfect balance of smooth, tangy, and fruity elements that make for a delightful treat.

NUTRITION

336kcal
Protein
43g
Fat
4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (~21g)

1/2 cup Mixed Fresh Berries (75g)

2 teaspoons Honey (14g)

0.75 tablespoon Chia Seeds (11g)

PREPARATION

  • 1

    In a medium bowl, whisk the nonfat Greek yogurt until it is smooth and creamy.

  • 2

    Add the whey protein isolate to the yogurt and mix thoroughly until well incorporated.

  • 3

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed.

  • 4

    Drizzle in the honey and sprinkle the chia seeds on top, mixing lightly.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy a silky, protein-packed dessert.