Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Savor these crispy roasted chicken wings with a bold spicy BBQ glaze that packs a punch. Perfectly roasted to achieve a satisfying crunch with a tender, juicy interior, each bite delivers a harmonious blend of smoky heat and tangy sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
48.9g
Fat
18.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 small chicken wings (approx. 160g)

1 teaspoon olive oil

1 tablespoon spicy BBQ sauce

1 teaspoon chili powder

1 teaspoon garlic powder

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for a crispier finish.

  • 3

    In a large bowl, drizzle the olive oil over the chicken wings. Add the chili powder, garlic powder, salt, and black pepper. Toss the wings until evenly coated.

  • 4

    Spread the wings out on the prepared baking sheet ensuring they are not overlapping.

  • 5

    Roast the wings in the preheated oven for 25-30 minutes, turning halfway through to ensure even crisping.

  • 6

    Once the wings are almost done, remove the tray from the oven and brush each wing generously with the spicy BBQ sauce.

  • 7

    Return the wings to the oven for an additional 5 minutes so the sauce sets and caramelizes slightly.

  • 8

    Remove from the oven and let the wings rest for a couple of minutes before serving.

Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Savor these crispy roasted chicken wings with a bold spicy BBQ glaze that packs a punch. Perfectly roasted to achieve a satisfying crunch with a tender, juicy interior, each bite delivers a harmonious blend of smoky heat and tangy sweetness.

NUTRITION

415kcal
Protein
48.9g
Fat
18.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 small chicken wings (approx. 160g)

1 teaspoon olive oil

1 tablespoon spicy BBQ sauce

1 teaspoon chili powder

1 teaspoon garlic powder

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for a crispier finish.

  • 3

    In a large bowl, drizzle the olive oil over the chicken wings. Add the chili powder, garlic powder, salt, and black pepper. Toss the wings until evenly coated.

  • 4

    Spread the wings out on the prepared baking sheet ensuring they are not overlapping.

  • 5

    Roast the wings in the preheated oven for 25-30 minutes, turning halfway through to ensure even crisping.

  • 6

    Once the wings are almost done, remove the tray from the oven and brush each wing generously with the spicy BBQ sauce.

  • 7

    Return the wings to the oven for an additional 5 minutes so the sauce sets and caramelizes slightly.

  • 8

    Remove from the oven and let the wings rest for a couple of minutes before serving.