Healthy Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Veggie Burger Wrap

Enjoy a wholesome and satisfying Veggie Burger Wrap that layers a protein-packed veggie patty with creamy hummus, fresh baby spinach, juicy tomatoes, crisp red onions, and creamy avocado, all wrapped in a whole wheat tortilla. This vibrant meal is filled with textures and flavors that are both delicious and nourishing, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

524kcal
Protein
36.7g
Fat
23.7g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (100g)

1 Whole Wheat Tortilla (60g)

2 tablespoons Hummus (30g)

1 cup Baby Spinach (30g)

2 slices Tomato (50g)

2 slices Red Onion (20g)

1/4 Avocado (50g)

2 tablespoons Nutritional Yeast (16g)

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds per side to make it pliable.

  • 2

    Spread a layer of hummus evenly over the tortilla, leaving a small border around the edges.

  • 3

    Place the veggie burger patty in the center of the tortilla.

  • 4

    Top the patty with baby spinach, tomato slices, and red onion slices.

  • 5

    Add the avocado slices on top, then sprinkle with nutritional yeast for an extra boost of flavor and protein.

  • 6

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap.

  • 7

    Slice in half if desired and serve immediately.

Healthy Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Veggie Burger Wrap

Enjoy a wholesome and satisfying Veggie Burger Wrap that layers a protein-packed veggie patty with creamy hummus, fresh baby spinach, juicy tomatoes, crisp red onions, and creamy avocado, all wrapped in a whole wheat tortilla. This vibrant meal is filled with textures and flavors that are both delicious and nourishing, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

524kcal
Protein
36.7g
Fat
23.7g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (100g)

1 Whole Wheat Tortilla (60g)

2 tablespoons Hummus (30g)

1 cup Baby Spinach (30g)

2 slices Tomato (50g)

2 slices Red Onion (20g)

1/4 Avocado (50g)

2 tablespoons Nutritional Yeast (16g)

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds per side to make it pliable.

  • 2

    Spread a layer of hummus evenly over the tortilla, leaving a small border around the edges.

  • 3

    Place the veggie burger patty in the center of the tortilla.

  • 4

    Top the patty with baby spinach, tomato slices, and red onion slices.

  • 5

    Add the avocado slices on top, then sprinkle with nutritional yeast for an extra boost of flavor and protein.

  • 6

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap.

  • 7

    Slice in half if desired and serve immediately.