Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This dish features a perfectly seared chicken breast paired with juicy fresh tomato slices, creamy mozzarella, and fragrant basil. The dish is elegantly simple yet bursting with flavors, making it a versatile option for a satisfying dinner.

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NUTRITION

335kcal
Protein
42.2g
Fat
14.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella

1/4 cup Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Once the oil is hot, add the chicken breast and sear for about 4-5 minutes on each side until a crispy, golden-brown crust forms and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing.

  • 5

    Slice the fresh tomato and mozzarella into rounds.

  • 6

    Arrange the chicken slices on a plate, layer with tomato and mozzarella slices, and garnish with fresh basil leaves.

  • 7

    Drizzle with a little extra olive oil if desired and serve immediately.

Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil

This dish features a perfectly seared chicken breast paired with juicy fresh tomato slices, creamy mozzarella, and fragrant basil. The dish is elegantly simple yet bursting with flavors, making it a versatile option for a satisfying dinner.

NUTRITION

335kcal
Protein
42.2g
Fat
14.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella

1/4 cup Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Once the oil is hot, add the chicken breast and sear for about 4-5 minutes on each side until a crispy, golden-brown crust forms and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing.

  • 5

    Slice the fresh tomato and mozzarella into rounds.

  • 6

    Arrange the chicken slices on a plate, layer with tomato and mozzarella slices, and garnish with fresh basil leaves.

  • 7

    Drizzle with a little extra olive oil if desired and serve immediately.