Crispy Chicken and Avocado Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Avocado Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Salad with Lemon Herb Dressing

Enjoy a vibrant salad featuring oven-crisped chicken breast lightly dusted with almond flour, paired with fresh mixed greens, creamy avocado, juicy cherry tomatoes, and cool cucumber slices, all tossed in a zesty lemon herb dressing. This dish offers a satisfying crunch and refreshing brightness, perfect for a healthy meal any time of day.

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NUTRITION

361kcal
Protein
38.9g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Almond Flour

1 quarter Avocado

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

Fresh Herbs & Seasonings to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry, then lightly coat it with almond flour seasoned with salt, pepper, and your choice of fresh chopped herbs.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes until cooked through and lightly crispy.

  • 4

    While the chicken bakes, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 5

    Slice the baked chicken into strips and add to the salad.

  • 6

    Dice the avocado and gently toss it into the salad.

  • 7

    In a small bowl, whisk together olive oil, lemon juice, and extra chopped herbs for the dressing.

  • 8

    Drizzle the dressing over the salad, toss lightly, and serve immediately.

Crispy Chicken and Avocado Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Avocado Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Salad with Lemon Herb Dressing

Enjoy a vibrant salad featuring oven-crisped chicken breast lightly dusted with almond flour, paired with fresh mixed greens, creamy avocado, juicy cherry tomatoes, and cool cucumber slices, all tossed in a zesty lemon herb dressing. This dish offers a satisfying crunch and refreshing brightness, perfect for a healthy meal any time of day.

NUTRITION

361kcal
Protein
38.9g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Almond Flour

1 quarter Avocado

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

Fresh Herbs & Seasonings to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry, then lightly coat it with almond flour seasoned with salt, pepper, and your choice of fresh chopped herbs.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes until cooked through and lightly crispy.

  • 4

    While the chicken bakes, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 5

    Slice the baked chicken into strips and add to the salad.

  • 6

    Dice the avocado and gently toss it into the salad.

  • 7

    In a small bowl, whisk together olive oil, lemon juice, and extra chopped herbs for the dressing.

  • 8

    Drizzle the dressing over the salad, toss lightly, and serve immediately.