Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxurious, velvety chocolate pudding that marries the creaminess of Greek yogurt with a subtle hit of chocolate from protein powder. Accented by smooth coconut cream and a hint of avocado for extra silkiness, and lightly sweetened with maple syrup, this dessert offers a delightful balance of rich flavors and textures that satisfy without compromising your nutrition goals.

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NUTRITION

668kcal
Protein
31g
Fat
44g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1/3 scoop Chocolate Protein Powder (10g)

1 portion (50g) Ripe Avocado

1/2 cup Coconut Cream (120g)

2 tablespoons Maple Syrup (40g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder. Mix thoroughly until smooth and the protein powder is fully incorporated.

  • 2

    Slice the avocado in half, remove the pit, and scoop out about 50 grams of the flesh. Mash it until it becomes creamy and fold it gently into the yogurt mixture.

  • 3

    In a separate bowl, whisk the coconut cream lightly to ensure a smooth consistency, then fold it into the yogurt and avocado blend.

  • 4

    Drizzle the maple syrup over the mixture and stir until evenly combined. Taste and adjust sweetness if desired.

  • 5

    Transfer the pudding into serving dishes. For an extra silky texture, chill in the refrigerator for at least 1 hour before serving.

  • 6

    Garnish optionally with a light dusting of unsweetened cocoa powder or a few cocoa nibs, then serve.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxurious, velvety chocolate pudding that marries the creaminess of Greek yogurt with a subtle hit of chocolate from protein powder. Accented by smooth coconut cream and a hint of avocado for extra silkiness, and lightly sweetened with maple syrup, this dessert offers a delightful balance of rich flavors and textures that satisfy without compromising your nutrition goals.

NUTRITION

668kcal
Protein
31g
Fat
44g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1/3 scoop Chocolate Protein Powder (10g)

1 portion (50g) Ripe Avocado

1/2 cup Coconut Cream (120g)

2 tablespoons Maple Syrup (40g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder. Mix thoroughly until smooth and the protein powder is fully incorporated.

  • 2

    Slice the avocado in half, remove the pit, and scoop out about 50 grams of the flesh. Mash it until it becomes creamy and fold it gently into the yogurt mixture.

  • 3

    In a separate bowl, whisk the coconut cream lightly to ensure a smooth consistency, then fold it into the yogurt and avocado blend.

  • 4

    Drizzle the maple syrup over the mixture and stir until evenly combined. Taste and adjust sweetness if desired.

  • 5

    Transfer the pudding into serving dishes. For an extra silky texture, chill in the refrigerator for at least 1 hour before serving.

  • 6

    Garnish optionally with a light dusting of unsweetened cocoa powder or a few cocoa nibs, then serve.