YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish balances savory protein with vibrant, nutrient-packed vegetables, creating a harmonious and delicious meal ideal for midday nourishment.
INGREDIENTS
3.75 oz Chicken Breast (~106g)
1/2 cup Cooked Quinoa (~93g)
1/2 cup Broccoli (~45g)
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
While the chicken is grilling, prepare quinoa by following package instructions and set aside once cooked.
Preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the oven for approximately 12-15 minutes until tender and slightly crispy.
Plate the quinoa, top with sliced grilled chicken, and serve with the roasted broccoli. Enjoy your balanced and flavorful lunch!