Apple Cinnamon Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Oat Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Oat Crumble

Enjoy a warm, comforting Apple Cinnamon Oat Crumble that perfectly balances sweet, tart apple with hearty oats and a hint of cinnamon. This baked delight is enriched with protein powder and egg whites to keep you satiated and energized, making it a versatile meal choice any time of the day.

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NUTRITION

395kcal
Protein
36.6g
Fat
4.3g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Core the apple and cut it into thin slices or small cubes.

  • 3

    In a bowl, combine the rolled oats, vanilla whey protein, and cinnamon.

  • 4

    Add the egg whites to the dry mixture and stir until well combined.

  • 5

    Fold in the apple pieces gently, ensuring they are evenly distributed throughout the mixture.

  • 6

    Transfer the mixture into your prepared baking dish, spreading it out evenly.

  • 7

    Bake for 20-25 minutes or until the top is slightly golden and the apples are tender.

  • 8

    Remove from the oven, let cool slightly, and enjoy your warm, protein-packed Apple Cinnamon Oat Crumble.

Apple Cinnamon Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Oat Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Oat Crumble

Enjoy a warm, comforting Apple Cinnamon Oat Crumble that perfectly balances sweet, tart apple with hearty oats and a hint of cinnamon. This baked delight is enriched with protein powder and egg whites to keep you satiated and energized, making it a versatile meal choice any time of the day.

NUTRITION

395kcal
Protein
36.6g
Fat
4.3g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Core the apple and cut it into thin slices or small cubes.

  • 3

    In a bowl, combine the rolled oats, vanilla whey protein, and cinnamon.

  • 4

    Add the egg whites to the dry mixture and stir until well combined.

  • 5

    Fold in the apple pieces gently, ensuring they are evenly distributed throughout the mixture.

  • 6

    Transfer the mixture into your prepared baking dish, spreading it out evenly.

  • 7

    Bake for 20-25 minutes or until the top is slightly golden and the apples are tender.

  • 8

    Remove from the oven, let cool slightly, and enjoy your warm, protein-packed Apple Cinnamon Oat Crumble.