Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a hearty plate of fluffy scrambled eggs elevated with the freshness of spinach and the burst of juicy cherry tomatoes, perfectly complemented by crispy turkey bacon. This dish delivers a satisfying blend of textures and vibrant flavors, making it an ideal start to your day or a nourishing meal any time.

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NUTRITION

372kcal
Protein
31.6g
Fat
25.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approximately 150g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

2 slices Turkey Bacon (approx. 28g total)

1 teaspoon Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    While the oil is warming, crack the eggs into a bowl and whisk them until the yolks and whites are fully combined. Season lightly with salt and pepper.

  • 3

    Add the turkey bacon slices to the skillet and cook them for 2-3 minutes per side until they start to crisp up. Remove the bacon and set aside.

  • 4

    In the same skillet, add the fresh spinach and halved cherry tomatoes. Sauté for about 1-2 minutes until the spinach is slightly wilted and the tomatoes soften.

  • 5

    Reduce the heat to low, return the turkey bacon to the pan, and pour in the whisked eggs.

  • 6

    Gently stir the eggs with the vegetables, allowing them to cook slowly and form soft curds. Continue stirring until the eggs are just set but remain moist and fluffy.

  • 7

    Serve immediately, breaking the turkey bacon into smaller pieces if desired, and enjoy your nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a hearty plate of fluffy scrambled eggs elevated with the freshness of spinach and the burst of juicy cherry tomatoes, perfectly complemented by crispy turkey bacon. This dish delivers a satisfying blend of textures and vibrant flavors, making it an ideal start to your day or a nourishing meal any time.

NUTRITION

372kcal
Protein
31.6g
Fat
25.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approximately 150g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

2 slices Turkey Bacon (approx. 28g total)

1 teaspoon Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    While the oil is warming, crack the eggs into a bowl and whisk them until the yolks and whites are fully combined. Season lightly with salt and pepper.

  • 3

    Add the turkey bacon slices to the skillet and cook them for 2-3 minutes per side until they start to crisp up. Remove the bacon and set aside.

  • 4

    In the same skillet, add the fresh spinach and halved cherry tomatoes. Sauté for about 1-2 minutes until the spinach is slightly wilted and the tomatoes soften.

  • 5

    Reduce the heat to low, return the turkey bacon to the pan, and pour in the whisked eggs.

  • 6

    Gently stir the eggs with the vegetables, allowing them to cook slowly and form soft curds. Continue stirring until the eggs are just set but remain moist and fluffy.

  • 7

    Serve immediately, breaking the turkey bacon into smaller pieces if desired, and enjoy your nutrient-packed meal.