Crunchy Oat Cereal with Fresh Banana and Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Oat Cereal with Fresh Banana and Milk

YOUR SOLIN GENERATED RECIPE

Crunchy Oat Cereal with Fresh Banana and Milk

A satisfying bowl of crunchy, rolled oats complemented by the natural sweetness of fresh banana, enriched with smooth milk and a boost of protein from a scoop of whey. This versatile meal delivers a delightful mix of textures and flavors, making it perfect for a quick breakfast, lunchtime refuel, or a light dinner.

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NUTRITION

582kcal
Protein
45.4g
Fat
13.3g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

1 medium Banana

2 cups 2% Milk

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a bowl, combine the rolled oats and whey protein powder.

  • 2

    Pour the 2% milk into the bowl and stir to incorporate the protein powder evenly with the oats.

  • 3

    Slice the banana into rounds or chunks and add them to the oat mixture.

  • 4

    Mix gently until well combined.

  • 5

    Serve chilled or at room temperature, and enjoy immediately for a crunchy, nutritious meal.

Crunchy Oat Cereal with Fresh Banana and Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Oat Cereal with Fresh Banana and Milk

YOUR SOLIN GENERATED RECIPE

Crunchy Oat Cereal with Fresh Banana and Milk

A satisfying bowl of crunchy, rolled oats complemented by the natural sweetness of fresh banana, enriched with smooth milk and a boost of protein from a scoop of whey. This versatile meal delivers a delightful mix of textures and flavors, making it perfect for a quick breakfast, lunchtime refuel, or a light dinner.

NUTRITION

582kcal
Protein
45.4g
Fat
13.3g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

1 medium Banana

2 cups 2% Milk

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a bowl, combine the rolled oats and whey protein powder.

  • 2

    Pour the 2% milk into the bowl and stir to incorporate the protein powder evenly with the oats.

  • 3

    Slice the banana into rounds or chunks and add them to the oat mixture.

  • 4

    Mix gently until well combined.

  • 5

    Serve chilled or at room temperature, and enjoy immediately for a crunchy, nutritious meal.