Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a fluffy scramble of egg whites and a whole egg, complemented by crispy turkey bacon and fresh spinach, all finished with a drizzle of extra virgin olive oil and creamy avocado. This energizing plate is designed to keep you fueled for the day with balanced macros and vibrant flavors.

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NUTRITION

401kcal
Protein
36g
Fat
24.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 whole egg (50g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1 teaspoon extra virgin olive oil (4.5g)

1/2 avocado (100g)

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PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they are crispy, approximately 3-4 minutes per side. Remove and set aside.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour in the egg mixture and gently scramble with the spinach until the eggs are cooked through.

  • 6

    Chop or slice the turkey bacon and fold it into the scrambled eggs.

  • 7

    Transfer the scramble to a plate and top with sliced or cubed avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a fluffy scramble of egg whites and a whole egg, complemented by crispy turkey bacon and fresh spinach, all finished with a drizzle of extra virgin olive oil and creamy avocado. This energizing plate is designed to keep you fueled for the day with balanced macros and vibrant flavors.

NUTRITION

401kcal
Protein
36g
Fat
24.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 whole egg (50g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1 teaspoon extra virgin olive oil (4.5g)

1/2 avocado (100g)

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they are crispy, approximately 3-4 minutes per side. Remove and set aside.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour in the egg mixture and gently scramble with the spinach until the eggs are cooked through.

  • 6

    Chop or slice the turkey bacon and fold it into the scrambled eggs.

  • 7

    Transfer the scramble to a plate and top with sliced or cubed avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast.