Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Enjoy a fresh and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, steamed broccoli, all finished with a light olive oil drizzle to enhance the natural flavors.

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NUTRITION

442kcal
Protein
40.7g
Fat
15.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken grills, prepare quinoa by rinsing it and cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle the olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Enjoy a fresh and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, steamed broccoli, all finished with a light olive oil drizzle to enhance the natural flavors.

NUTRITION

442kcal
Protein
40.7g
Fat
15.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken grills, prepare quinoa by rinsing it and cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle the olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.