Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served atop a bed of tender, nutty quinoa and complemented by crisp, lightly steamed broccoli drizzled with a hint of olive oil.

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NUTRITION

380kcal
Protein
42g
Fat
10.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Toss the steamed broccoli with 1 teaspoon of olive oil and a pinch of salt and pepper.

  • 7

    Slice the grilled chicken and serve it over a bed of quinoa with the olive oil-drizzled broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served atop a bed of tender, nutty quinoa and complemented by crisp, lightly steamed broccoli drizzled with a hint of olive oil.

NUTRITION

380kcal
Protein
42g
Fat
10.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Toss the steamed broccoli with 1 teaspoon of olive oil and a pinch of salt and pepper.

  • 7

    Slice the grilled chicken and serve it over a bed of quinoa with the olive oil-drizzled broccoli on the side.