Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a vibrant, flavorful scramble featuring fluffy egg whites and succulent turkey paired with fresh spinach, all complemented by the naturally sweet, roasted sweet potato. A drizzle of olive oil and a touch of creamy avocado round out this nutrient-packed breakfast, offering a delightful balance of savory and sweet flavors.

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NUTRITION

378kcal
Protein
34.6g
Fat
10.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

1.5 oz turkey breast (~42g, roasted)

1 cup raw spinach (~30g)

160g roasted sweet potato

1 tsp extra virgin olive oil

1 oz avocado (~28g)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then pierce it a few times with a fork. Roast it in the oven for about 25-30 minutes until tender.

  • 3

    In a bowl, whisk together the egg whites and thinly slice turkey breast into bite-sized pieces.

  • 4

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 5

    Sauté the spinach briefly until wilted, then add the turkey breast pieces and warm them through.

  • 6

    Pour in the egg whites and gently scramble with the spinach and turkey until just set.

  • 7

    Plate the scramble alongside slices or cubes of roasted sweet potato.

  • 8

    Top the scramble or the side with slices of avocado for a creamy finish, and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a vibrant, flavorful scramble featuring fluffy egg whites and succulent turkey paired with fresh spinach, all complemented by the naturally sweet, roasted sweet potato. A drizzle of olive oil and a touch of creamy avocado round out this nutrient-packed breakfast, offering a delightful balance of savory and sweet flavors.

NUTRITION

378kcal
Protein
34.6g
Fat
10.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

1.5 oz turkey breast (~42g, roasted)

1 cup raw spinach (~30g)

160g roasted sweet potato

1 tsp extra virgin olive oil

1 oz avocado (~28g)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then pierce it a few times with a fork. Roast it in the oven for about 25-30 minutes until tender.

  • 3

    In a bowl, whisk together the egg whites and thinly slice turkey breast into bite-sized pieces.

  • 4

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 5

    Sauté the spinach briefly until wilted, then add the turkey breast pieces and warm them through.

  • 6

    Pour in the egg whites and gently scramble with the spinach and turkey until just set.

  • 7

    Plate the scramble alongside slices or cubes of roasted sweet potato.

  • 8

    Top the scramble or the side with slices of avocado for a creamy finish, and serve warm.